Evelyn is a certified personal trainer and fitness coach with over 4 years of experience in fitness, who specializes in helping individuals rebuild their athletic identity and establish sustainable routines for long-term wellness. With a background as a former athlete, she offers both one-on-one and group training sessions tailored to clients' goals. Evelyn emphasizes the importance of consistency, mindset, and holistic approaches to fitness. Find her on Instagram @evliftss