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Erin McMahon Rock

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    • Experience10+ Years
      GenderFemale

    Erin McMahon Rock is a NASM-certified personal trainer and USA Triathlon Level 1 coach with over 11 years of experience in fitness training and personal coaching. Since 2014, she has been dedicated to helping individuals of all levels and ages achieve their athletic goals through personalized training programs. As the co-founder of Rocksport Training, Erin specializes in run and multisport coaching, drawing from her own accomplishments as a competitive master's athlete, including being part of the American record-breaking 4x800m relay team for the 45–49 age group. Her holistic approach to fitness emphasizes consistency, empowerment, and sustainable progress. Find her on Instagram @erinrockrun.

    Specialty

    • Weight Loss
    • Strength Training
    • Athletic Training
    • Functional Movement
    • Nutrition
    • Running
    • Cycling

    Type of Coaching

    • 1 on 1
    • Group Sessions

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