Erika Mullings

Erika Mullings is a fitness coach and lifestyle influencer.Her platform focuses on empowering women to transform their mindset and bodies, promoting a healthy lifestyle while staying fashionable. Erika shares content related to fitness routines, vegan food, and fashion, aiming to inspire others on their wellness journey. She offers both one-on-one and group fitness coaching sessions. She specializes in empowering women to transform their mindset and bodies through personalized training and nutrition guidance. Her approach emphasizes sustainable wellness, focusing on building confidence, resilience, and a healthy relationship with food and exercise.You can follow her on Instagram at @carrot_stick_fitness_journey.