Elizabeth Vidor

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Experience5 - 10 Years
GenderFemale

Elizabeth Vidor is a certified fitness and Pilates trainer with over 5 years of experience in personal training. She is also the founder of @shopessentialvibes, a lifestyle brand promoting "limited quantity, limitless style." Elizabeth's approach to wellness combines strength, flexibility, and mindful movement, empowering clients to achieve their fitness goals through personalized programs. Find her on Instagram @elizvidor

Specialty

Weight Loss
Strength Training
Athletic Training
Functional Movement

Type of Coaching

1 on 1

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