Dylan Sean Hughes is a dedicated fitness professional with over 6 years of experience in fitness and personal training, he specializes in strength training tailored to enhance athletic performance, particularly for runners. Holding certifications such as CSEP-CPT and BioForce CCC, Dylan has coached a diverse range of athletes, including ultra runners, rock climbers, and snowboarders. His approach integrates strength and cardiovascular training to unlock true athletic potential. Dylan is passionate about resetting the standard for strength training in the running community. Find him on Instagram @dylhughes99.