Donna Jones is an IFBB Pro athlete and certified trainer with over 5 years of experience in fitness coaching.she specializes in strength training and offers both 1-on-1 and group coaching sessions. Her approach emphasizes functional fitness and sustainable lifestyle changes, particularly for individuals over 50. With a background that includes 17 years of service in the Queensland Police, Donna brings discipline and resilience to her training programs. She also co-hosts the Strength Beyond Fitness podcast, sharing insights on health, wellness, and personal growth. Find her on Instagram @ozichick.