Don Niam

Don Niam is a master personal trainer with over 40 years of experience in fitness and martial arts. Don specializes in training individuals of all ages and backgrounds, from professional athletes to children. His expertise encompasses strength training, functional fitness, and martial arts, with a particular focus on helping mature adults overcome physical challenges. Don's approach is rooted in personalized training methods that consider clients' unique needs, schedules, and goals. He has a track record of success, having trained athletes from the Cleveland Browns NFL team and numerous professionals seeking to rebuild their physical strength. Find him on Instagram @officialirontrainer.