Diego Villar is a NASM-certified personal trainer with over 7 years of experience in fitness and personal training. Holding a Bachelor of Science in Health with a focus on Public Health, Diego specializes in corrective exercise and functional training. His expertise encompasses strength training, posture improvement, and working with diverse populations, including beginners, seniors, and individuals recovering from injuries. Diego's training philosophy emphasizes personalized programs tailored to each client's unique needs, aiming to enhance overall health and well-being. Find him on Instagram @dumbbelldiego.