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Dez Thomas

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    Dez Thomas

    • Experience10+ Years
      GenderMale

    Dez Thomas is a seasoned Fitness Trainer with over 10 years of experience in fitness and personal training. he is the founder of Capital D Training LLC and serves as a nationwide diet and training coach. Dez holds a Bachelor of Science in Health Sciences and has worked as a personal trainer and assistant manager at 10 Fitness in North Little Rock. His expertise spans contest prep, lifestyle coaching, and tailored nutrition plans, helping clients achieve sustainable transformations through personalized programs. Find him on Instagram @dezrashadthomas

    Specialty

    • Bodybuilding
    • Strength Training
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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