Darren Stephens
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Darren Stephens
- Experience5 - 10 YearsGenderMale
Darren Stephens is a certified personal trainer and co-founder of LIT 2 LIFT fitness initiative. With over 5 years of experience in fitness training and personal coaching, he has been instrumental in promoting inclusive and community-driven fitness programs. Darren's coaching philosophy emphasizes building confidence and self-efficacy through personalized training sessions. He is also affiliated, where he continues to inspire individuals to lead healthier lives. Find him on Instagram @darrenstephens_.
Specialty
- Bodybuilding
- Strength Training
- Athletic Training
- Functional Movement
- Running
Type of Coaching
- 1 on 1
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