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Darren Stephens

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    • Experience5 - 10 Years
      GenderMale

    Darren Stephens is a certified personal trainer and co-founder of LIT 2 LIFT fitness initiative. With over 5 years of experience in fitness training and personal coaching, he has been instrumental in promoting inclusive and community-driven fitness programs. Darren's coaching philosophy emphasizes building confidence and self-efficacy through personalized training sessions. He is also affiliated, where he continues to inspire individuals to lead healthier lives. Find him on Instagram @darrenstephens_.

    Specialty

    • Bodybuilding
    • Strength Training
    • Athletic Training
    • Functional Movement
    • Running

    Type of Coaching

    • 1 on 1

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