Danielle Reardon is a seasoned fitness and personal trainer with over 20 years of experience in the health and wellness industry. As an ISSA Certified Personal Trainer and Health and Wellness Coach, she has guided countless individuals toward achieving their fitness goals. Her expertise spans various disciplines, including strength and conditioning, Pilates, and apparatus work, making her a versatile and motivating coach . Beyond her hands-on training, Danielle is the founder of The Well-Intended, a wellness coaching and thought leadership practice aimed at inspiring busy professionals to lead balanced and sustainable lifestyles . She specializes in one-on-one and group training sessions, Find her on Instagram @dschhealthandfitness.