Cole Ament
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- Experience2 - 5 YearsGenderMale
Cole Ament is a certified personal trainer and fitness coach with over 3 years of experience in strength training and lifestyle coaching. Based in the U.S., he shares motivational content, training routines, and personal progress to inspire others on their fitness journeys. Cole's approach emphasizes consistency, discipline, and a positive mindset, aiming to help clients build sustainable habits and achieve their health goals. Find him on Instagram @coleament_fit.
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Athletic Training
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
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