Coach Lourdes

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Experience5 - 10 Years
GenderFemale

Coach Lourdes is a Registered Nurse (RN, BSN), dance teacher, Pilates instructor, and coach with over 6 years of experience in fitness training and personal training with a multifaceted background in health and wellness. While her exact years of experience in fitness training and personal training are not publicly specified, her diverse roles suggest a strong foundation in guiding individuals toward improved physical health and movement. Lourdes shares her expertise and inspiration through her Instagram account, offering insights into her multifaceted approach to health and wellness. Find her on Instagram @lourdi.jo.

Specialty

Yoga
Pilates
Functional Movement

Type of Coaching

1 on 1
Group Sessions

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