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Coach Courtney

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    • Experience2 - 5 Years
      GenderFemale

    Courtney is a diploma-qualified personal trainer and mindset coach with over 3 years of experience in fitness training and personal coaching. She specializes in helping women break free from body shame, build real strength, and find balance without restrictive diets or excessive cardio. Courtney offers both online and in-person coaching, focusing on empowering young women aged 15–25 to become strong and confident inside and outside the gym. Her approach combines strength training with mindset development to support clients in achieving sustainable health and wellness goals. Find her on Instagram @coachedby_courtney.

    Specialty

    • Weight Loss
    • Bodybuilding
    • Strength Training
    • Athletic Training

    Type of Coaching

    • 1 on 1
    • Group Sessions

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