Chris Dagley is a seasoned personal trainer and transformation specialist with over a decade of experience in fitness training and personal coaching. He is dedicated to helping clients build lean muscle, burn stubborn fat, and reclaim their health through customized training and nutrition programs. Chris offers both in-person and remote coaching services, focusing on sustainable lifestyle changes that enhance overall well-being. His approach emphasizes consistency, motivation, and personalized support to guide clients toward achieving their fitness goals. Find him on Instagram @c.dagleyfit