Cheryl Birkey is a certified personal trainer with over 17 years of experience in fitness training and personal coaching. She has been a personal trainer at City Gym since June 2007 and has been offering online coaching and accountability services since February 2018.Cheryl specializes in creating personalized fitness programs that focus on strength training, mobility, and overall wellness. She offers both one-on-one and group sessions, tailoring each program to meet individual goals and needs.Find her on Instagram @cherylbirkeypt.