Charles “Chizel” Harris is a fitness trainer, entrepreneur, and motivational speaker with 25+ years of experience. He is the founder of Chizel It Transformation Center, offering personal training, group sessions, and wellness workshops that integrate physical fitness with mental health support. Charles specializes in strength training, cardio sculpting, core conditioning, and personalized coaching, while also hosting seminars on mindfulness, mobility, and nutrition. His approach emphasizes personal transformation and accessible wellness, inspiring clients to master fitness in their own way. Find him on Instagram @chizelitharris.