Charles “Chizel” Harris

Charles “Chizel” Harris is a seasoned fitness trainer and motivational speaker with over 25 years of experience. He is the founder of Chizel It Transformation Center, where he leads a variety of fitness programs aimed at holistic wellness. Charles specializes in personal training, group sessions, and wellness workshops, integrating physical fitness with mental health support. His approach is deeply rooted in personal transformation, drawing from his own journey of overcoming past challenges to inspire and guide others. Under his leadership, Chizel It offers services such as strength training, cardio sculpting, core conditioning, and personalized coaching. The center also hosts wellness seminars focusing on mindfulness, mobility, and nutrition. Charles is committed to making fitness accessible and meaningful, emphasizing that wellness is a personal journey and encouraging individuals to master it in their own way. You can find him on Instagram @chizelitharris