Carly Bonady

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Experience1 - 2 Years
GenderFemale

Carly Bonady is a certified personal trainer and functional fitness coach with over 02 years of experience in the fitness industry. She specializes in functional training, incorporating kettlebells, tire flips, slam balls, and bodyweight exercises into her programs. Carly holds certifications in Spinning, Stages Power Cycling, group fitness, kettlebell coaching, and personal training, and is also CPR and AED certified. Her approach emphasizes balance and sustainability, aiming to help clients build strength and resilience through personalized private and small-group sessions. Find her on Instagram @roc_city_grit

Specialty

Strength Training
Athletic Training

Type of Coaching

1 on 1
Group Sessions

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