Bryan Boorstein is a seasoned fitness coach with over 25 years of experience in strength training, bodybuilding, and functional fitness. As the founder of Paragon Training Methods and Evolved Training Systems, he offers evidence-based programming that blends scientific research with practical application. Bryan's approach emphasizes consistency and community, encouraging participants to push their limits and support one another. His commitment to excellence and client success has made him a respected figure in the fitness community. Find him on Instagram @bryanboorstein