Bob Nelson is a certified personal trainer, running coach, licensed massage therapist, and nutrition coach with over 20 years of experience in fitness and wellness. As the founder of Bob Fit PDX, He offers a holistic approach to fitness that integrates movement, mindset, and recovery. Bob specializes in personalized training programs that focus on strength, stability, and functional movement, helping clients achieve their goals through habit-changing techniques and targeted exercises. Find him on Instagram @bobfitpdx.