Ben Mattingly is a REPs-recognized Level 3 Personal Trainer and Body Transformation Specialist with over 5 years of experience in fitness and personal training.He is affiliated with Embody Fitness, where he offers both 1-on-1 and group training sessions tailored to individual goals. Ben specializes in body transformation, muscle building, fat loss, and strength and conditioning, providing comprehensive programs that include lifestyle screenings and nutrition programming. His approach emphasizes accountability, consistency, and empowerment, aiming to help clients achieve sustainable health and fitness outcomes. Find him on Instagram @