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Ben Carpenter

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    • Experience10+ Years
      GenderMale

    Ben Carpenter is a personal trainer with over 15 years of experience in the fitness industry. He specializes in fat loss and body composition, offering evidence-based advice through his online platforms. Ben has authored books such as Everything Fat Loss and Fat Loss Habits, aiming to provide practical, no-nonsense guidance for individuals seeking sustainable health and fitness results. Find him on Instagram @bdccarpenter.

    Specialty

    • Weight Loss
    • Strength Training
    • Athletic Training
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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