Aspen Vincent is a professional calisthenics athlete and coach with over 5 years of experience in fitness training and personal coaching. She has achieved significant milestones in her career, including first-place finishes at the World Calisthenics Organization (WCO) competitions, and a team victory with Team Miami in the 2024 Urban Fitness Extreme (UFX) Calisthenics League . Aspen is also a breathwork facilitator, emphasizing the importance of holistic wellness in her training approach . Her dedication to calisthenics and overall well-being inspires many in the fitness community. Find her on Instagram @aspen.vincent.