Ashley Mintz
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- Experience2 - 5 YearsGenderFemale
Ashley Mintz is an IFBB Pro and certified fitness coach with over 2 years of experience in fitness training and personal coaching. Holding a B.S. in Exercise Science, she offers 1:1 online coaching tailored for both lifestyle and competition clients, including personalized training programs, customized meal plans, weekly check-ins, and 24/7 communication support. Ashley is passionate about helping others transform their lives through fitness, emphasizing consistency and individualized guidance. Find her on Instagram @ashleymintz.
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Athletic Training
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
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