Ashley Martin is a certified personal trainer with over 8 years of experience in fitness training and personal coaching. She began her fitness journey at the age of 16 following the loss of her mother, which ignited her passion for health and wellness. Ashley has worked at various fitness centers, including LA Fitness, Powerhouse Fitness, and a private gym in Cincinnati, and has also trained at F45. Her approach focuses on breaking the stigma surrounding fitness and promoting a balanced, healthy lifestyle. Find her on Instagram @ashmartin12