Ashley King

Ashley King is a certified personal trainer, six-time published fitness model, and mother of three with over 10 years of experience in fitness and personal training. She specializes in plant-based wellness and holistic strength training, offering programs like her 45-day plant-based challenge that combines full-body workouts with meal planning and mindset coaching. Ashley shares her personal journey of overcoming addiction and using fitness as a tool for mental and physical transformation, inspiring thousands to pursue healthier lifestyles. Her approach is empowering, inclusive, and rooted in real-life balance. Find her on Instagram @ashleykingfitness