Ariana Parlet is a seasoned fitness professional with over 19 years of experience in personal training and group exercise instruction. She has spent 9 years coaching at Orangetheory Fitness, where she currently serves as Head Coach. Ariana's expertise encompasses muscle gain, weight loss, corrective exercise, injury rehabilitation, and nutrition counseling . Beyond her coaching roles, she is a certified massage therapist and a former INBA​/​PNBA natural bodybuilding pro athlete . Ariana's holistic approach to fitness and wellness reflects her dedication to helping clients achieve their goals. Find her on Instagram @arialexisp.