Antonio Childress

Antonio (Tony) Childress is a bodybuilding and fitness coach with over 4 years of experience in personal training and nutrition coaching. He offers both in-person sessions at Xcel Fitness 24​/​7 and online coaching through his platform, With Effort Coaching. Tony specializes in helping clients achieve their fitness goals through tailored workout programs and nutritional guidance. His approach is rooted in discipline and consistency, aiming to empower individuals to transform their health and build lasting habits. He is also a U.S. Air Force veteran who has faced personal health challenges, including a diagnosis of stage 4 multiple sclerosis in 2017, which has made him entirely wheelchair-bound. Despite these challenges, Tony continues to inspire others through his dedication to fitness and resilience. Find him on Instagram @tonychildress_.