Anna Kooiman is a certified personal trainer and women’s fitness specialist with over 15 years of experience in the fitness industry. She specializes in pre- and postnatal training, helping women stay strong and healthy through all stages of motherhood. Anna is the founder of Strong Sexy Mammas, a fitness platform offering both online and in-person programs tailored specifically for moms. Through her work, she empowers women with workout routines, motivation, and real-life insights into balancing fitness and family life. Find her on Instagram @annakooiman.