Angela Roller

Angela Roller is a NASM-certified personal trainer, fitness nutrition specialist, and behavior change coach with over 6 years of experience in fitness training and personal coaching. She is the founder of Fit by HIIT, an online fitness platform designed specifically for busy moms. Angela offers 15- to 20-minute low-impact home workouts that require minimal equipment, making it easier for women to incorporate fitness into their daily routines. Her programs also include simple meal guides and a supportive community to help clients achieve sustainable weight loss and improved energy levels. Angela's approach emphasizes consistency and practical lifestyle changes, empowering women to regain confidence and strength. Find her on Instagram @angela_fitbyhiit.