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Ana Garcia

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    • Experience5 - 10 Years
      GenderFemale

    Ana Garcia is a certified personal trainer with over 5 years of experience in fitness training and personal coaching. She specializes in nutritional, movility, recovery, strengthening, functional training, Weight loss, Hypotrophy (muscle gain)Trx, Yoga, taking a holistic approach to fitness for optimal health. Ana currently trains at The Lab, where she focuses on personalized programs that enhance movement quality and overall well-being. Find her on Instagram @an_zwellness.

    Specialty

    • Weight Loss
    • Bodybuilding
    • Strength Training
    • Athletic Training
    • Yoga
    • Functional Movement
    • Nutrition
    • Running

    Type of Coaching

    • 1 on 1
    • Group Sessions

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