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Ana Garcia

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Ana Garcia

Experience5 - 10 Years
GenderFemale

Ana Garcia is a certified personal trainer with over 5 years of experience in fitness training and personal coaching. She specializes in nutritional, movility, recovery, strengthening, functional training, Weight loss, Hypotrophy (muscle gain)Trx, Yoga, taking a holistic approach to fitness for optimal health. Ana currently trains at The Lab, where she focuses on personalized programs that enhance movement quality and overall well-being. Find her on Instagram @an_zwellness.

Specialty

Weight Loss
Bodybuilding
Strength Training
Athletic Training
Yoga
Functional Movement
Nutrition
Running

Type of Coaching

1 on 1
Group Sessions

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