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Amy Woods

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    Amy Woods

    • Experience10+ Years
      GenderFemale

    Amy Woods is a dedicated fitness trainer and triathlete with over 18 years of experience in personal training and group fitness instruction. She holds certifications as a USAT Level 1 Triathlon Coach, ISSA Strength and Conditioning Coach, and Indoor Cycling Instructor. Amy has coached athletes of all levels, from beginners to seasoned runners and triathletes, and is a four-time Boston Marathon qualifier. Her passion lies in helping individuals achieve their fitness goals through personalized training programs. Find her on Instagram @amywoodsfitness

    Specialty

    • Strength Training
    • Cycling

    Type of Coaching

    • 1 on 1
    • Group Sessions

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