Amy Vandenburgh
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- Experience5 - 10 YearsGenderFemale
Amy Vandenburgh is a certified personal trainer and owner of Vandenburgh Fitness with over 8 years of experience in fitness training and personal coaching. She specializes in strength training, functional fitness, and holistic wellness, offering personalized coaching that emphasizes sustainable health habits, positive mindset, and community support. Amy's approach combines her background in psychology, sociology, and public health to create individualized programs that address both physical and mental aspects of fitness. Find her on Instagram @vandenburghfitness.
Specialty
- Bodybuilding
- Strength Training
- Athletic Training
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
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