Amy Valentine
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- Experience5 - 10 YearsGenderFemale
Amy Valentine is a certified personal trainer with specialized certifications in pre- and postnatal fitness and sports nutrition. She has several years of experience helping mothers achieve their fitness goals through personalized training programs. Amy offers a range of services, including group classes with or without babies, small group sessions, couples training, and one-on-one personal training. Her approach focuses on empowering women to prioritize their health and well-being, providing support and guidance throughout their fitness journey. Find her on Instagram @fit_mom_in_the_6ix.
Specialty
- Weight Loss
- Strength Training
- Yoga
- Pilates
- Functional Movement
- Nutrition
- Pre/Post-Natal Fitness
Type of Coaching
- 1 on 1
- Group Sessions
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