Amy R
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- Experience5 - 10 YearsGenderFemale
Amy R is a certified personal trainer (CPT) and fitness coach, with over 5 years of experience in fitness training and personal coaching. She currently coaches at Legacy Fit Pines, where she leads high-intensity group training sessions focused on strength, endurance, and overall wellness. Amy is passionate about promoting a healthy lifestyle and shares her fitness journey and coaching insights on her Instagram platform. Find her on Instagram @amy_alexaaa.
Specialty
- Weight Loss
- Strength Training
- Athletic Training
- Functional Movement
- Nutrition
- Running
- CrossFit
Type of Coaching
- 1 on 1
- Group Sessions
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