Amanda Nielsen is a certified personal trainer and group fitness instructor with over 10 years of experience in fitness training and personal coaching. she is the founder of Fit Mommy Rocks, a platform dedicated to helping women build strength and confidence through sustainable fitness and wellness practices. Amanda offers personalized coaching that integrates at-home workouts, nutrition guidance, and mindset support, empowering clients to achieve their health goals while fostering self-love and resilience. Find her on Instagram @nielsen_amanda_rae.