Amanda Katz is a body-neutral strength and run coach. She began her fitness journey while working full-time in communications and attending graduate school, eventually transitioning into full-time coaching after nearly a decade in her previous profession. Amanda's coaching philosophy emphasizes joyful movement, believing all bodies deserve a fitness experience free from punishment, guilt, or shame. Amanda is also the co-host of the "Between Two Coaches" podcast. With over 7 years of experience in fitness and personal training. Find her on Instagram @amanda_katzz.