Alyssa

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Experience5 - 10 Years
GenderFemale

Alyssa is a NASM-certified personal trainer and nutrition coach with over 5 years of experience in fitness training and personal coaching. She is the founder of FIT by LYS, a wellness platform dedicated to helping women achieve their fitness and nutrition goals through personalized coaching. Alyssa specializes in working with women who are often fatigued by the demands of life and are ready to get back to their most confident, empowered selves. Her approach emphasizes developing healthier, sustainable habits to improve relationships with food, exercise, and self. Alyssa offers both in-person training and online coaching programs tailored to individual lifestyles. Find her on Instagram @lys.fits.

Specialty

Weight Loss
Strength Training
Athletic Training
Functional Movement
Nutrition

Type of Coaching

1 on 1
Group Sessions

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