Alyssa Gallo is a certified personal trainer and online fitness coach over 6 years of experience in fitness and personal training.She specializes in helping women build strength, boost confidence, and achieve sustainable health goals through personalized in-person and online coaching programs. Alyssa's approach combines physical training with mental empowerment, encouraging clients to understand their bodies and embrace movement as a privilege. Her content reflects a commitment to personal growth and helping others achieve their fitness goals. Find her on Instagram @lyssfitt_.