Alyssa Cerrachio is a certified personal trainer and group fitness instructor with over 12 years of experience in fitness and personal training.Alyssa specializes in strength and conditioning, helping clients build strength and move pain-free without spending hours in the gym. Her approach combines functional movement, strength training, and lifestyle coaching to promote sustainable results. She offers both one-on-one coaching and group training sessions, focusing on empowering clients to achieve their health and fitness goals.Find her on Instagram @alyssacerrachio.