Althea Chane is a NASM-certified personal trainer, Precision Nutrition Coach, and yoga instructor with over 10 years of experience in fitness training and personal coaching. A former Olympic track and field athlete, she brings a wealth of knowledge and expertise to her clients, focusing on strength training, holistic wellness, and body positivity. Althea is the founder of ALTHEA Health & Fitness, where she offers personalized training programs designed to empower individuals to achieve their health and wellness goals. Her coaching style emphasizes self-love, empowerment, and the importance of lifting weights for overall health. Althea's dedication to her clients and her passion for fitness make her a respected figure in the wellness community. Find her on Instagram @altheafit.