Allison Kamien is a certified personal trainer with over 5 years of experience in fitness and personal training. She specializes in strength training, injury prevention, and functional fitness, offering personalized coaching both in-person and online. Allison is also a certified rowing coach through UCanRow2 and holds certifications in the Barbell Rehab Method and as a Certified Vegan Athlete. Her approach emphasizes sustainable progress, focusing on building strength and mobility to enhance overall well-being. Find her on Instagram @ackamien