Alice Maples
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- Experience10+ YearsGenderFemale
Alice Maples is a certified wellness coach with over 20 years of experience in the wellness industry . She specializes in personal training, yoga instruction, sports nutrition, and behavior change coaching. Alice works with clients ranging from beginners to experienced athletes, offering personalized coaching sessions that focus on fitness, nutrition, and overall well-being. Additionally, she provides corporate wellness programs through her company, Recess Everyday, aiming to enhance employee health and productivity . Find her on Instagram @alice.maples.
Specialty
- Weight Loss
- Strength Training
- Yoga
- Functional Movement
- Nutrition
- Pre/Post-Natal Fitness
Type of Coaching
- 1 on 1
- Group Sessions
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