Alex Shelton is a seasoned fitness professional with over 15 years of experience in the industry, encompassing roles in teaching, coaching, management, and personal training. Her journey into fitness began in high school when she discovered a passion for group fitness classes, leading her to a lifelong commitment to health and wellness. Alex's diverse background allows her to offer a comprehensive approach to fitness, tailoring programs to meet individual client needs and goals. Her dedication to fostering a supportive and motivating environment helps clients achieve lasting results. Find her on Instagram @sb_a_c.