Alex Kosinski
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- Experience10+ YearsGenderMale
Alex Kosinski is a personal trainer and former Division I football player with over 12 years of experience in elite-level fitness and athletic training, including more than 5 years as a certified personal trainer . After transforming his own life by losing 115 pounds, he now specializes in weight management, athlete development, and holistic wellness. Coach Kos offers personalized in-person and online training programs that integrate strength training, nutrition coaching, and mindset development to help clients achieve sustainable results. Find him on Instagram @coach_kos.
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Athletic Training
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
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