Adam Musgrave is a certified fitness coach and former Division 1 athlete with over 10 years of experience in fitness and personal training. As the founder of Kleos Fitness, he specializes in strength training, fat loss, and body recomposition, offering both in-person sessions and online coaching programs. His showcases client transformations, workout tips, and motivational content aimed at helping individuals achieve their fitness goals. Find him on Instagram @kleosfitness