Aaron Leventhal is a seasoned fitness professional with over 20 years of experience in the health and wellness industry. A former professional soccer player with the Minnesota Thunder, Aaron transitioned into coaching and performance training, serving as the head strength and conditioning coach for Minnesota United FC and working with athletes from the U.S. Olympic Ski Team, NHL, and NFL . In 2002, he co-founded Fit Studios in Minneapolis, where he has trained over 20,000 clients . Aaron is also the author of The New Fit, a book that redefines fitness for individuals over 40, emphasizing personalized, science-based approaches to exercise and longevity. Find him on Instagram @aaron_leventhal.