Aaron Hines is a seasoned fitness professional with over 14 years of experience in personal training and wellness coaching, where he specializes in helping individuals over 45 achieve pain-free movement, weight loss, and improved quality of life . Aaron's background includes playing collegiate football at Lambuth University and earning a Master's in Exercise Physiology from Florida State University . He has also worked with elite athletes, including NFL Hall of Famer Bruce Matthews and PGA professional Brandt Snedeker. Find him on Instagram @aaronhines.