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Brent Woods

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    • Experience2 - 5 Years
      GenderMale

    Brent Woods is a certified personal trainer and entrepreneur, with over 3 years of experience in fitness training and personal coaching. Holding a B.S. in Kinesiology and certifications from NASM as a Certified Personal Trainer (CPT) and Certified Nutrition Coach (CNC), Brent specializes in functional movement and injury prevention. His journey from collegiate football to cheerleading, following multiple shoulder injuries, ignited his passion for helping others build strength and resilience through personalized fitness programs . As the founder of B Fit With Brent LLC, he offers one-on-one sessions, group training, and online coaching, focusing on sustainable progress and mental well-being. Find him on Instagram @b.fit.with.brent

    Specialty

    • Strength Training
    • Nutrition

    Type of Coaching

    • 1 on 1

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