Lauren

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Experience2 - 5 Years
GenderFemale

Lauren is a certified personal trainer and online fitness coach with over 5 years of experience in the fitness industry. She specializes in helping women build strength, confidence, and sustainable fitness habits through personalized coaching. Lauren offers 1:1 coaching, group sessions, and online programs designed to fit various lifestyles. Her approach emphasizes empowerment, consistency, and a balanced mindset to achieve lasting results. Find her on Instagram @laurennbfit.

Specialty

Strength Training
Yoga

Type of Coaching

1 on 1
Group Sessions
Personal Coaching Via App

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